Spark for Life Psychology offers counselling for children, adolescents, young adults, and parents.

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We are passionate about helping all people increase their well-being and resilience. We support people of all ages and all walks of life using a strengths-based approach to help people find their Spark. 

 

We aim to help everyone build a more meaningful and fulfilling life through identifying what is important and meaningful to them, using this to inspire and motivate positive change in their lives while also addressing societal and cultural barriers and stigma present in their life.

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We can support you with a range of interpersonal, societal, behavioural, and emotional challenges. Some of the reasons that people seek counselling assistance include:

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Children

• Neurodiversity

• Gender identity

• Worries, fears, or sadness

• School struggles

• Social relationships

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Adolescents and Young Adults

• Neurodiversity

• Exploring gender identity and sexuality

• Self-esteem concerns

• Anxious thoughts or depressed mood

• Peer relationship difficulties

• Self-harm 

• Difficulties with work and or study

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Adults

• Neurodiversity

• Exploring gender identity and sexuality

• Parenting support (from pre-conception through the lifespan)

• Self-esteem concerns

• Anxious thoughts or depressed mood

• Relationship difficulties

• Self-harm 

• Difficulties with work and or study

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Counselling services are also available through Telehealth. Learn more about our services, fees and rebates on our Fee Schedule page. 

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Each counselling consultation is 50 minutes in duration.  The first one or two consultations involve gaining a thorough understanding of your unique situation, in order to work together in developing a plan. A range of therapeutic approaches are used depending on the individual situation; these include positive psychology, play based therapy, narrative therapy, Acceptance Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Cognitive-Behaviour Therapy (CBT) and motivational interviewing to explore connections between thoughts and feelings and create sustainable changes.

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Click here to contact us to discuss the benefits of counselling for your situation.